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Nourish and Rebalance

July 25 - July 28

Join us for a weekend retreat dedicated to the exploration of nourishment as an integral component of the wellness journey.

The retreat will feature inventive dinners by chef Mads Refslund, celebrating our plant-rich, sustainable culinary program designed to nourish the whole person. Guests will have the opportunity to learn about local, wild and abundant ingredients to be used in meals, encouraging discovery and connection with the natural bounty that surrounds us.

Our culinary-focused activities will be complemented by signature healing treatments, workshops, meditation and movement activities to provide a truly holistic wellness experience. Days will begin with a morning tea ceremony, gentle stretch and meditation practice. Guided beach walks, movement classes, and yoga are offered throughout the day. Afternoons can be spent in complete self-care: daily massages or your choice of treatments from our spa menu, including face and body treatments, water therapy, energy work and healing arts treatments can be added to your retreat experience.

Start:
July 25 @ 12:30 pm
End:
July 28 @ 11:30 am
SAMPLE SCHEDULE (PDF)

$1,550 / night / person

Program runs Thursday - Sunday (two night minimum)
Check-in is at 12:30PM; check-out is at 11:30AM

What's included

Dinners designed and prepared by chef Mads Refslund
Garden tour and introduction to biodynamic philosophy
Growing micro-greens: a hands-on workshop
A complete wellness program offering signature fitness classes, yoga, meditation, guided beach walks, sound bath, breath-work, live music and tea ceremony
Daily massage (or $200 spa credit for a spa or healing arts treatment of your choice)
Use of spa facilities including our thermal suite (infrared sauna, dry sauna and steam room), hydrotherapy plunge pools, and Watsu pool
Private guest studio with fireplace, soaking tub and garden patio
Organic Japanese in-room amenities and nightly seasonal soak
*Additional treatments and one-on-one personal training services can be scheduled for an additional cost